Nevşehir Hacı Bektaş Veli University Course Catalogue

Information Of Programmes

VOCATIONAL SCHOOL OF ÜRGÜP SEBAHAT & EROL TOKÖZ / TA226 - TOURISM ANIMATION

Code: TA226 Course Title: POPULAR FITNESS-II Theoretical+Practice: 2+1 ECTS: 3
Year/Semester of Study 2 / Spring Semester
Level of Course Short Cycle Degree Programme
Type of Course Optional
Department TOURISM ANIMATION
Pre-requisities and Co-requisites None
Mode of Delivery Face to Face
Teaching Period 14 Weeks
Name of Lecturer TÜLAY AVCI TAŞKIRAN (tulayavci@nevsehir.edu.tr)
Name of Lecturer(s) KÜRŞAT ÖZCAN,
Language of Instruction Turkish
Work Placement(s) None
Objectives of the Course
Application of exercises related to healthy life to the body.

Learning Outcomes PO MME
The students who succeeded in this course:
LO-1 Know the definition of Pilates, make explanations about the history; PO-6 Practices easily own theoretical and practical knowledges, got in the university.
PO-12 The activities of sport, dance, theatre, kid games, pool games, held on the department of animation in hotel managements.
Examination
LO-2 Pilates can apply basic technical skills; PO-6 Practices easily own theoretical and practical knowledges, got in the university.
PO-12 The activities of sport, dance, theatre, kid games, pool games, held on the department of animation in hotel managements.
Examination
LO-3 The body coooarding develops . PO-6 Practices easily own theoretical and practical knowledges, got in the university.
PO-12 The activities of sport, dance, theatre, kid games, pool games, held on the department of animation in hotel managements.
Examination
PO: Programme Outcomes
MME:Method of measurement & Evaluation

Course Contents
Basic information about regional study and its applications
Weekly Course Content
Week Subject Learning Activities and Teaching Methods
1 Pilates history narration
2 Pilates basic techniques narration
3 Abdominal exercises narration and application
4 Abdominal exercises narration and application
5 Shoulder and shoulder exercises narration and application
6 Breast, wing exercises narration and application
7 Preparation for general evaluation narration and application
8 mid-term exam
9 Back exercises narration and application
10 Exercises on the hip narration and application
11 Leg exercises narration and application
12 Side leg exercises narration and application
13 Exercises for arm slacks narration and application
14 general exercise applications narration and application
15 general exercise applications narration and application
16 final exam
Recommend Course Book / Supplementary Book/Reading
1 • Josef Pilates Postür Bozukluklarının Düzeltilmesi
Required Course instruments and materials
Course book etc. written sources and internet

Assessment Methods
Type of Assessment Week Hours Weight(%)
mid-term exam 8 1 40
Other assessment methods
1.Oral Examination
2.Quiz
3.Laboratory exam
4.Presentation
5.Report
6.Workshop
7.Performance Project
8.Term Paper
9.Project
final exam 16 1 60

Student Work Load
Type of Work Weekly Hours Number of Weeks Work Load
Weekly Course Hours (Theoretical+Practice) 3 14 42
Outside Class
       a) Reading 3 4 12
       b) Search in internet/Library 3 4 12
       c) Performance Project 3 2 6
       d) Prepare a workshop/Presentation/Report 0
       e) Term paper/Project 0
Oral Examination 0
Quiz 0
Laboratory exam 0
Own study for mid-term exam 4 3 12
mid-term exam 1 1 1
Own study for final exam 4 3 12
final exam 1 1 1
0
0
Total work load; 98