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Year/Semester of Study | 1 / Fall Semester | ||||
Level of Course | 1st Cycle Degree Programme | ||||
Type of Course | Optional | ||||
Department | COACHING EDUCATION DEPARTMENT (PROPOSED) | ||||
Pre-requisities and Co-requisites | None | ||||
Mode of Delivery | Face to Face | ||||
Teaching Period | 14 Weeks | ||||
Name of Lecturer | ERHAN IŞIKDEMİR (erhanisikdemir@nevsehir.edu.tr) | ||||
Name of Lecturer(s) | |||||
Language of Instruction | Turkish | ||||
Work Placement(s) | None | ||||
Objectives of the Course | |||||
The aim of this course is to teach the basic techniques of wrestling, to apply the holds used in wrestling, and to understand the development processes of wrestling techniques. |
Learning Outcomes | PO | MME | |
The students who succeeded in this course: | |||
LO-1 | Must be able to understand wrestling techniques and their development |
PO-1 They have knowledge of concepts and principles related to Sports Sciences, Coaching, Conditioning, and Performance Analysis in Sports. PO-7 As a coach, they contribute to the development of sports infrastructure and acquire the necessary knowledge for training amateur, professional, and national athletes at national and international levels. PO-12 They use appropriate methods and techniques to develop athletes' critical thinking, creative thinking, problem-solving, and analysis-synthesis skills. PO-14 Based on their own knowledge, the coach assesses the overall condition of individuals in different age groups by identifying their sports discipline, health and lifestyle profile, deficiencies, body structure and function, and level of sports participation. Accordingly, they determine evaluation and application priorities and plan training programs, taking individual differences into account. PO-15 They systematically implement a performance-focused regular training program by adapting it to daily life and the specific sports discipline. |
Examination Practice Exam |
LO-2 | Must be able to apply holds in wrestling. |
PO-1 They have knowledge of concepts and principles related to Sports Sciences, Coaching, Conditioning, and Performance Analysis in Sports. PO-7 As a coach, they contribute to the development of sports infrastructure and acquire the necessary knowledge for training amateur, professional, and national athletes at national and international levels. PO-12 They use appropriate methods and techniques to develop athletes' critical thinking, creative thinking, problem-solving, and analysis-synthesis skills. PO-14 Based on their own knowledge, the coach assesses the overall condition of individuals in different age groups by identifying their sports discipline, health and lifestyle profile, deficiencies, body structure and function, and level of sports participation. Accordingly, they determine evaluation and application priorities and plan training programs, taking individual differences into account. PO-15 They systematically implement a performance-focused regular training program by adapting it to daily life and the specific sports discipline. |
Examination Practice Exam |
LO-3 | Must be able to understand different training methods in wrestling. |
PO-1 They have knowledge of concepts and principles related to Sports Sciences, Coaching, Conditioning, and Performance Analysis in Sports. PO-7 As a coach, they contribute to the development of sports infrastructure and acquire the necessary knowledge for training amateur, professional, and national athletes at national and international levels. PO-12 They use appropriate methods and techniques to develop athletes' critical thinking, creative thinking, problem-solving, and analysis-synthesis skills. PO-14 Based on their own knowledge, the coach assesses the overall condition of individuals in different age groups by identifying their sports discipline, health and lifestyle profile, deficiencies, body structure and function, and level of sports participation. Accordingly, they determine evaluation and application priorities and plan training programs, taking individual differences into account. PO-15 They systematically implement a performance-focused regular training program by adapting it to daily life and the specific sports discipline. |
Examination Practice Exam |
LO-4 | Must be able to understand the principles of specialization. |
PO-1 They have knowledge of concepts and principles related to Sports Sciences, Coaching, Conditioning, and Performance Analysis in Sports. PO-7 As a coach, they contribute to the development of sports infrastructure and acquire the necessary knowledge for training amateur, professional, and national athletes at national and international levels. PO-12 They use appropriate methods and techniques to develop athletes' critical thinking, creative thinking, problem-solving, and analysis-synthesis skills. PO-14 Based on their own knowledge, the coach assesses the overall condition of individuals in different age groups by identifying their sports discipline, health and lifestyle profile, deficiencies, body structure and function, and level of sports participation. Accordingly, they determine evaluation and application priorities and plan training programs, taking individual differences into account. PO-24 They actively use computer programs and applications required in their field. |
Examination Practice Exam |
PO: Programme Outcomes MME:Method of measurement & Evaluation |
Course Contents | ||
This course covers topics such as the history of wrestling, basic techniques applied while standing and on the ground, holding techniques, defenses, throws, takedowns, and measures to ensure wrestlers rest during preparation. | ||
Weekly Course Content | ||
Week | Subject | Learning Activities and Teaching Methods |
1 | History and general information | Lecture, Brainstorming |
2 | Basic standing stance techniques | Lecture, Demonstration |
3 | Holding techniques and application | Lecture, Demonstration, Practice |
4 | Techniques and defenses applied while standing | Lecture, Demonstration, Practice |
5 | Basic techniques and defenses on the ground | Lecture, Demonstration, Practice |
6 | Application of standing techniques | Lecture, Demonstration, Practice |
7 | Program material for practical application exercises | Lecture, Demonstration, Practice |
8 | mid-term exam | |
9 | Techniques and application on the ground | Lecture, Demonstration, Practice |
10 | Throws and practice | Lecture, Demonstration, Practice |
11 | Takedowns and defenses | Lecture, Demonstration, Practice |
12 | Measures to ensure wrestlers rest during preparation | Lecture, Demonstration, Practice |
13 | Measures to ensure wrestlers rest during preparation | Lecture, Demonstration, Practice |
14 | Competition practice exercises | Lecture, Demonstration, Practice |
15 | Competition practice exercises | Lecture, Demonstration, Practice |
16 | final exam | |
Recommend Course Book / Supplementary Book/Reading | ||
1 | 1. Pehlivan, D. A. (1986). Çağdaş serbest güreş teknikleri. Dursun Ali Pehlivan. | |
Required Course instruments and materials | ||
Presentations (PowerPoint), Lecture Notes (PDF), Video Lessons, |
Assessment Methods | |||
Type of Assessment | Week | Hours | Weight(%) |
mid-term exam | 8 | 2 | 40 |
Other assessment methods | |||
1.Oral Examination | |||
2.Quiz | |||
3.Laboratory exam | |||
4.Presentation | |||
5.Report | |||
6.Workshop | |||
7.Performance Project | |||
8.Term Paper | |||
9.Project | |||
final exam | 16 | 2 | 60 |
Student Work Load | |||
Type of Work | Weekly Hours | Number of Weeks | Work Load |
Weekly Course Hours (Theoretical+Practice) | 3 | 6 | 18 |
Outside Class | |||
a) Reading | 0 | ||
b) Search in internet/Library | 3 | 6 | 18 |
c) Performance Project | 0 | ||
d) Prepare a workshop/Presentation/Report | 2 | 5 | 10 |
e) Term paper/Project | 0 | ||
Oral Examination | 0 | ||
Quiz | 0 | ||
Laboratory exam | 0 | ||
Own study for mid-term exam | 20 | 1 | 20 |
mid-term exam | 3 | 1 | 3 |
Own study for final exam | 35 | 1 | 35 |
final exam | 5 | 1 | 5 |
0 | |||
0 | |||
Total work load; | 109 |