Learning Outcomes |
PO |
MME |
The students who succeeded in this course: |
|
|
LO-1 |
At the end of this course, the student knows and applies the rules of rhythmic gymnastics. |
PO-1 Sport Sciences, Advanced Coaching, Conditioning and Performance Analysis fields, as well as taking into consideration the reflection in the application..
|
Examination |
LO-2 |
It examines and applies examples of contest tactics, mental training. |
PO-3 In the field of Sports Science, Coaching, Conductivity and Performance Analysis, responsibility is solved at the individual level and as a team to solve any problems or problems that may be seen in field related practice, take initiative when necessary.
|
Performance Project |
LO-3 |
It knows the definition and general characteristics of the training, prepares for the competition and makes applications. |
PO-1 Sport Sciences, Advanced Coaching, Conditioning and Performance Analysis fields, as well as taking into consideration the reflection in the application..
|
Practice Exam |
PO: Programme Outcomes MME:Method of measurement & Evaluation |
Course Contents |
Training Components(warm-up,main,cool-down)
FIG Code of Points for RSG
Preparing for competitions
Preparing for Competition Tactics |
Weekly Course Content |
Week |
Subject |
Learning Activities and Teaching Methods |
1 |
Training Components (warm-up,main,cool-down) |
Lecture, Discussion, Question and Answer
Demonstration |
2 |
Training loads in RGS lessons |
Lecture, Discussion, Question and Answer
Demonstration |
3 |
Microcycle Planning |
Lecture, Discussion, Question and Answer
Demonstration |
4 |
Mesocycles Planning |
Lecture, Discussion, Question and Answer
Demonstration |
5 |
Preparing for competitions |
Lecture, Discussion, Question and Answer
Demonstration |
6 |
Preparing for competitions |
Lecture, Discussion, Question and Answer
Demonstration |
7 |
Competition Tactics |
Lecture, Discussion, Question and Answer
Demonstration |
8 |
mid-term exam |
|
9 |
Mental preparation |
Lecture, Discussion, Question and Answer
Demonstration |
10 |
FIG Code of Points for RSG |
Lecture, Discussion, Question and Answer
Demonstration |
11 |
FIG Code of Points for RSG |
Lecture, Discussion, Question and Answer
Demonstration |
12 |
Competitive compositions |
Lecture, Discussion, Question and Answer
Demonstration |
13 |
Competitive compositions |
Lecture, Discussion, Question and Answer
Demonstration |
14 |
Competitive compositions |
Lecture, Discussion, Question and Answer
Demonstration |
15 |
Preparation for Final Exam |
Lecture, Discussion, Question and Answer
Demonstration |
16 |
final exam |
|
Recommend Course Book / Supplementary Book/Reading |
1 |
Altay.F., Bulca, Y. (2006) Ritim Eğitimi ve Dans .Ankara |
2 |
Demirhan, G. Ve Ark. (1998). İlköğretimde Beden Eğitimi ve Spor Öğretimi. Modül. |
3 |
Lissizkaja, T.S. (1986). Rhythmische Sportgymnastik. Sportverlag. Berlin. |
Required Course instruments and materials |
Gym, 10x10 gym mat, rope, ribbon, clubs, ball. |