Learning Outcomes |
PO |
MME |
The students who succeeded in this course: |
|
|
LO-1 |
With this course, the student can learn to design conscious leisure activities. |
PO-1 He/She has an advanced level of basic conceptual knowledge in the fields of Sports Sciences, Coaching, Conditioning and Performance Analysis, taking into account the reflections in practice.
|
Examination |
LO-2 |
With this course, the student knows and can teach different types of physical activity. |
PO-2 Interprets and evaluates data using advanced knowledge and skills acquired in the fields of Sports Sciences, Coaching, Conditioning and Performance Analysis, defines and analyzes problems in parallel with current technological developments, and develops solutions based on research and evidence.
|
Examination |
LO-3 |
With this course, the student can do personal programming. |
PO-3 In the field of Sports Sciences, Coaching, Conditioning and Performance Analysis, it takes responsibility at the individual level and as a team, and takes initiative when necessary, to solve any problems or problems that may occur in the field.
|
Practice Exam |
LO-4 |
With this course, the student can prepare an individual and group exercise program. |
PO-4 He/She has the competence to share information and learn together in the field of Sports Sciences, Coaching, Conditioning and Performance Analysis.
|
Examination |
PO: Programme Outcomes MME:Method of measurement & Evaluation |
Course Contents |
Active Life Coaching, Active life practices (cycling, swimming, pilates, hiking, camping, climbing, etc.) Effects of active life (physiological, psycho-social, etc.), Benefits of active life by Age Periods (Childhood, Adolescence, Adulthood, etc.) Retirement and Old Age), Active life and motivation, Communication, Nutrition. |
Weekly Course Content |
Week |
Subject |
Learning Activities and Teaching Methods |
1 |
Coaching Concept and Definition |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
2 |
History of Coaching |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
3 |
Communication in Coaching |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
4 |
Asking Powerful Questions |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
5 |
Johari Coaching perspective |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
6 |
Life Coaching Philosophy |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
7 |
An overview |
Question & Answer, Problem Solving Method |
8 |
mid-term exam |
|
9 |
Wheel of Life App |
Lecture, Lecture, Self-Study Method, Problem Solving Method |
10 |
Wheel of Life App |
Individual Study Method, Group Study Method, Practice Learning Model. |
11 |
Wheel of Life App |
Individual Study Method, Group Study Method, Practice Learning Model. |
12 |
Wheel of Life App |
Individual Study Method, Group Study Method, Practice Learning Model. |
13 |
Wheel of Life App |
Individual Study Method, Group Study Method, Practice Learning Model. |
14 |
Preparing an individual exercise program |
Lecture, Lecture, Individual Study Method, Group Study Method, Practice Learning Model. |
15 |
An overview |
Question & Answer, Problem Solving Method |
16 |
final exam |
|
Recommend Course Book / Supplementary Book/Reading |
Required Course instruments and materials |
Classroom, reflective devices, published articles |