Learning Outcomes |
PO |
MME |
The students who succeeded in this course: |
|
|
LO-1 |
Learns the physiological effects of high altitude in athletes exercising under extreme conditions. |
PO-2 Interprets and evaluates data using advanced knowledge and skills acquired in the fields of Sports Sciences, Coaching, Conditioning and Performance Analysis, defines and analyzes problems in parallel with current technological developments, and develops solutions based on research and evidence.
|
Examination |
LO-2 |
Learns the effect of hot and cold environment on exercise. |
PO-5 He/She has the competence to evaluate and apply the data obtained during her education in the field of Sports Sciences, Coaching, Conditioning and Performance Analysis in business life.
|
Examination |
LO-3 |
Explain the effect of hypobaric conditions on the organism. |
PO-10 In the field of sports sciences, he/she develops the professional knowledge and skills of the people she works with and evaluates their performance.
|
Examination |
LO-4 |
Define the effects of air pollution on athletes. |
PO-1 He/She has an advanced level of basic conceptual knowledge in the fields of Sports Sciences, Coaching, Conditioning and Performance Analysis, taking into account the reflections in practice.
|
Examination |
PO: Programme Outcomes MME:Method of measurement & Evaluation |
Course Contents |
Examines the physiological changes of athletes in all kinds of environments and conditions. |
Weekly Course Content |
Week |
Subject |
Learning Activities and Teaching Methods |
1 |
Energy systems and its relationship with sportive activities. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
2 |
Muscle fuels in exercise: CHO, SYA and AA metabolism. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
3 |
Oxygen deficit and recovery after exercise. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
4 |
Oxygen transport system |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
5 |
Adapting to stressful environments. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
6 |
Exercise in a hot and humid environment. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
7 |
Cold, gust of wind and immersion in water. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
8 |
mid-term exam |
|
9 |
Hypoxic and hypobaric environment. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
10 |
Exercise and compliance in a hypobaric environment. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
11 |
Hypoxia conditions and hypoxic phases. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
12 |
Air Pollution: Exercise in the City. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
13 |
Weather and Weather Ions. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
14 |
Bio Rhythmic disorders and prevention. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
15 |
Preparation for the general exam. |
Lecture Method, Discussion Method, Question and Answer, Brainstorming |
16 |
final exam |
|
Recommend Course Book / Supplementary Book/Reading |
1 |
Performing in extreme environments Lawrence E. Armstrong, Phd |
2 |
Hanns-Christian Gunga, Human Physiology in Extreme Environments, 2015 |
Required Course instruments and materials |
Class, reflective devices, published articles. |